LIVING TO LEARN

Tears. Why do I hold them back? Why do I fight them? Why do I apologize for them? *** Tears are sadness. Tears are happiness. Tears are...

I’d like to think I’ve always been a person that has been grateful for the many blessings in my life. I would quickly send up a rushed...

When I urge my family, friends and co-workers to give yoga a try, the most common response I get is, “I’m not flexible enough to do...

Use and Benefits of 3 Commonly Used Props- Blocks, Strap, Bolster Myth:Yoga Props are for beginners. Fact: Everyone, regardless of...

But new wine must be put into fresh wineskins. (Luke 5:38) God’s love is not fresh, it is not new, it is not different. His relentless,...

I have never been one to set a New Year’s resolution or pick a word for the New Year, but I do like the idea of setting intentions. I set...

Thanksgiving. Grateful. Gratitude. Appreciation. We’re coming off of a week where these are words that have been resonating in our ears...

There is nothing more stable, more consistent, or more reliable than change. Seasons come and seasons go, but God walks right beside us...

(downloadable PDF inserted at end of post) If you're looking for a simple, relaxing, and invigorating way to start your day, may I...

Less is more. Less makeup. More natural beauty. Less planning. More enjoyment of the present. Less clutter. More space to relax. Less...

Sunrise Sequence -Full Body Stretch (10 mins)- perfect way to wake up your body -begin in Child’s Pose- arms reaching toward top of mat-...

I was recently filling out the FAFSA (Free Application for Federal Student Aid) form for my high school senior daughter Anna, and it...

I have had a method of attempting to calm the madness that ensues at the beginning of a new school year, the start of a new week, the...

I wrote the words below on February 16, 2020, after being in Belpre to help Mom move out of the house that was our family home for 30...

Over the course of the pandemic, I was able to read, watch, and listen to a lot more of what interests me than usual. A podcast that I...

The Power of 5-4-3-2-1….. The power that lies in the use of “counting down” from 5 is something I am so happy to have learned over the...

The Seven Chakras, their Meanings, and How I Connect Them to My Life According to Healthline “A Beginner’s Guide to the 7 Chakras”,...

Flows and Meditations that Focus on the 7 Chakras-these are suggestions of poses to incorporate as you lead Chakra themed classes; these...

Planning is one the most important aspects of getting the most out of the money we have. Making sure that I have a clear idea of what my...

Jodi’s Favorite Faith Filled Authors- Books, Podcasts, and Free Apps Max Lucado He Chose the Nails https://www.amazon.com/He-Chose-Nails-...