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YOGA

"You shall love the Lord your God with all your heart and with all your soul and with all your mind" (Matthew 22:37 ESV)

Do it at Your Desk

Jodi

Mar 2, 2021

Do it at Your Desk

Yoga and Flex"ability"

Jodi

Jan 20, 2021

Yoga and Flex"ability"

Purposeful Props

Jodi

Jan 20, 2021

Purposeful Props

Sun Salutations (Surya Namaskar)

Jodi

Oct 25, 2020

Sun Salutations (Surya Namaskar)

Short and Sweet Sequences (Morning and Bedtime)

Jodi

Oct 11, 2020

Short and Sweet Sequences (Morning and Bedtime)

Chakras Meaning and Connection

Jodi

Sep 26, 2020

Chakras Meaning and Connection

Chakra Themed Yoga Flows

Jodi

Sep 26, 2020

Chakra Themed Yoga Flows

Planting Good Seeds (written April 20,2020)

Jodi

Sep 20, 2020

Planting Good Seeds (written April 20,2020)

Becoming a Yogi and More (April 2020)

Jodi

Jul 22, 2020

Becoming a Yogi and More (April 2020)

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